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New Body Fat Calculator Excel
New Body Fat Calculator Excel Spreadsheet- It saves the hassle of looking up values from AR 600-9 when determining Body Fat measurements for soldiers.  
8 Real Life Energy Bursting Secrets You Can Use
Energy the natural resource in shortest supply, especially for the 100 million Americans who are suffering from chronic or incurable illness. Just thinking of everyone who needs you can sap out what little energy you have left. Maybe you feel like you cant possibly get it all done.
 
Great Way To Spice Up Your Workouts -- Interval Training
Theres been a lot of buzz recently about Interval Training. So, you may be wondering what it really is and, more importantly, why you should incorporate it in your fitness workouts. Well, if you want a workout that can help propel you to the next fitness level, burn more calories, increase your speed, improve your power and more, then its time to learn more about this effective technique
 
7 Reasons Low Carb Diets are Wrong
The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body was designed to run on. Low - carbohydrate diets can cause several health concerns over time.

US Soldiers In action around the world in action!

Rapid Weight Loss Tips, Techniques and Strategies
Rapid Weight Loss Tips, Techniques and Strategies It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed excess weight and turn you into a supermodel. The fact is, there are healthy, effective and simple techniques you can use to achieve weight loss - and keep it off over the long term
 

Red Bull, Does it Give You Wings?
I was driving to work the other day, enjoying my obligatory glass of morning stimulant. This morning it was a can of Red Bull, I didnt have time to stop at Starbucks, and I noticed that the primary ingredient in Red Bull is Taurine.

 
6 Ways to Eat More Healthfully
With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully....these six, simple ideas will help you to eat more heathfully
Beach Body Abs
With the return of warm weather in the spring, thoughts can never be too far behind of the approaching summer and the many wonderful outdoor activities that well often associate with it and among our top favorite summertime activities will always be the trip to the beach.
 
Real Muscle Real Fast!
Adding muscle seems to be a mystery to most, yet if you pick up a copy of any fitness or bodybuilding magazine and youll almost always see a headline like this: Gain 15 Pounds of Muscle in 6 Weeks.
 
 
2 Exercises to Avoid
Although I can't say I've seen these moves done in quite some time, I know that growing up I saw plenty of pictures of how the move should be done. If I had more then 3 wishes left in this lamp, I wish that somebody would go find every book and every website with this exercise and cross it out with a Sharpie pen.

Useful E-Books

 
CarbTrack
Low Carb Diet Tracking Software Hot Seller In The Booming Low Carb Diet Marke
 
Variety Plus Low Carb Cookbook
Healthy, easy to prepare, mouth-watering low carb recipes
 
The Book Of Beef & 1000 Atkins Recipes!
1250 Juicy, Beef Recipes in 5 Downloadable Cookbooks! Get 7 Free Bonus Books!
 
Fat Loss '4' Idiots - (Idiot-Proof Diet)
Download the Idiot-Proof Diet within 60 seconds - and look good in the mirror again.
 
From Skinny To Muscular!
How to gain 30-50 pounds for the skinny person
 
Burn The Fat Feed The Muscle
Diet & Weight Loss Secrets of Bodybuilders and Fitness Models: #1 Best Selling Diet & Fitness E-Book In Internet History!
Weight Loss By The Numbers
How I Lost 28 Pounds & 3 Pants Sizes in 3 Weeks!
Fastest Way To Permanent Weight Loss
Superb Program For Quick And Permanent Weight Loss I Lost 14 Pounds In One Week. You Can Too!
 
WeightLoss eBook :Negative Calorie Foods
Popular Weight loss Program. 3 Diet Plans, 150 recipes with negative calorie foods! Pictures of Negative Calorie Foods.
 
QuitSmokingRightNow
Quit smoking right now without patches, pills or gums, and without gaining any extra weight - guaranteed.
Recommended Books & Things
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